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“This is the hero’s journey. The interviewees are the teachers and the guides. There’s the invitation and the calling, these horrible things that happened. Full Heart Living is the return of the wisdom that Tom learned along the way.”
~Patty Hlava, PhD, LMFT, author of Cultivating Gratitude and Living Gratitude
Patty Hlava, PhD, LMFT,

Happiness Videos

Happiness Webisode: Tom Glaser on Relationships & Connectedness

Happiness Webisode: Tom Glaser on Meditation & Mindfullness

Happiness Webisode: Tom Glaser on Resilience & Health

Latest News


19 Best Books on Happiness and Joy (to Read in 2019)

What is happiness? What is joy?

We probably have asked this question in our lives at one point or another.

But how can a person know if they are truly happy? Do they have to feel good all the time? Is it the feeling of being satisfied and fulfilled with their life no matter the situation?

If that’s the case, then what about the people who are continuously striving to become even better? Are they not happy then?

To shed some light on one of life’s most difficult questions, we asked experts to share the best books on happiness and joy.

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Trauma and Resilience "Mini-Documentaries"

Here is a playlist for an introduction and three "mini-documentaries" that will become the basis of a book on Trauma and Resilience. From psychologist and Full Heart Living author Tom Glaser, MS.