George Floyd Mural

I haven’t done enough.

“I can’t breathe.” These were among George Floyd’s last words, choked out before his life ended under the knee of a white police officer. “I can’t breathe.” Words that have since appeared on countless news sites, on graffiti under bridges, on t-shirts, on handmade placards at rallies around the globe. “I can’t breathe.” Words now…

lemonade meditation visual

Making Lemonade

“How about we replace the term ‘social distancing’ with ‘physical distancing’?” Event cancellations. Travel restrictions. Empty supermarket sections. All can create a sense of surrealism, disconnection, and fear. At times of heightened worry and uncertainty, human connection is more essential than ever. Yet we are told to practice “social distance.” Whenever difficulties arise, I try…