Yoga Center Retreat

Sunday, October 2, 2022, 1:00-3:00

Open only to students who attended YCR’s popular workshop

Highly Sensitive People: Harnessing Your Hidden Advantage.

In this second, follow-up HSP workshop, we’ll take a deeper dive into HSP advantages and further explore and commit to self-care activities that are essential to your ability to offer the world your unique talents. We’ll also emphasize the importance of self-awareness and self-advocacy; focus on how the importance of taking responsibility for our needs, tendencies, and responses; and explore how to educate loved ones and coworkers of our HSP trait. Includes small group discussions and brief periods of guided meditations and mindful movement.

Register HERE:  https://theyogacenterretreat.com/workshops/